Living Fully Concept


… 10 minutes a day for 28 days!

For most of you there will be a day that you will wake up so fed up of your situation that you will shout a loud ENOUGH and take real actions to change it!

After testing ALL the programs and techniques sold by the marketers out there, I decided to go deeper, study and master what in reality works!

As an official member of the Global Sciences Foundation, certified Law of Attraction, Ho’oponopono, Life Mentor, Reflexologist, Healer, Healing Music Composer and entrepreneur, I ask you:

Is that it? Is your life carrying on the same forever? If yes, how do you feel about it?”

Well, I have an answer to give you: if you are not part of a very small percentage of people that are lucky, like me, the answer is NO! Nothing different will ever happen while you are doing the same things every single day of your life! Do you want something different? Do something different!

That is the real secret!

Instead, why don’t you ask yourself some different questions? Such as: What can I do today to produce a different good feeling? What small change can I make now to start changing it (your situation)? How can I create more momentum in this kind of routine? What is the message behind this problem?

These were the questions I had asked myself during one and a half year when I couldn’t sleep more than 3 hours per night fighting with PTSD, depression, endless pains because of the run over, fear of leaving my flat and finding a lost car again and so on! You will read the full story in The Abundance Factor book!

By then my first decision was: no matter what! People had nothing to do with my currently situation! I knew I would change it! So I always had a smile and a positive feeling to give them!

My second decision was: I refused to take medicines the psychiatric gave me! PLEASE DO NOT DO IT! But I did it! Instead I found a wonderful psychologist!! Positive thoughts alone help nothing! You have to take ACTION! A good psychotherapist will bring your millions of thoughts into files in your brain! You will create new brain connections to understand what is going on! So I have to say clearly here that I will be forever thankful for the time I had the wonderful psychologist and person Mag. Hanna Kirnoha in my life!

And then the Living Fully Concept started, and what is this exactly?

When you understand that you are the only person who is able to make things better for yourself, the idea starts!

The Living fully concept is a better one and will bring you back to the path of living your LIFE PURPOSE!

Here are some of the simple actions I tested and adopted since many years and I can affirm: THEY WORK! They brought me back to the path of the mission on my soul, that it:

to inspire YOU with my love, smile, music, knowledge, inner wisdom and effective techniques that will help you in finding your place IN and OUT yourself.

Action 1: The Power of an Inspiring Book

Reading is a magic thing! It can take you to another world (good or bad)! I am not talking about newspapers, gossip magazines, etc. I am talking about something that inspires you, gives you courage and good feelings to live fully!

As I am in the book The Abundance Factor together with Dr. Joe Vitale and other great authors, this is my first suggestion! On page 169 you will find out how I survived from a horrible time of my life as well as how and why SOUNDS OF LIGHTS was created!


The Abundance Factor is a collection of stories from experts in the field of business, spirituality, entrepreneurship, finance, medicine, relationships and sex, and much more. They are authors, speakers, teachers and consultants and in The Abundance Factor, they share their knowledge with you. You’ll laugh, you’ll cry, and it’ll change your life. It’s your personal guide to achieving unlimited abundance in every area of your life.

Join Joe Vitale, author of The Attractor Factor and star of the hit movie, The Secret, and learn how to apply the Law of Attraction and the power of positive thinking in your life to start attracting more income, a new career, better health, or loving relationships.

The Abundance Factor contains more than 40 life changing chapters including:

THE ABUNDANCE FACTOR, page 169 – Liz Pereira

  • Forgiveness – a Path to Healing
  • Is Stress Blocking Your Abundance?
  • Freedom is an Inside Job
  • The Most Powerful Abundance Magnet in the World
  • Three Hidden Secrets of The Rich I Discovered on My Journey from Poverty to Living the Life of My Dreams
  • Angels Among Us
  • The Sergeant Major Garcia Two-Step
  • You Were Born to Be Your Own Boss
  • Kill Your Ego to Save Your Life
  • Derailed: The System to Get Your Life Back on Track
  • Your Spiritual Kitchen
  • Why the Secret Didn’t Work for Me
  • Awaken to Your Mojo

Reading is a magic thing! It can take you to another world (good or bad)! I am not talking about newspapers, gossip magazines, etc. I am talking about something that inspires you, gives you courage and good feelings to live fully!

As I am in the book The Abundance Factor together with Dr. Joe Vitale and other great authors, this is my first suggestion! On page 169 you will find out how I survived from a horrible time of my life as well as how and why SOUNDS OF LIGHTS was created!

However you define Abundance, The Abundance Factor offers heartwarming stories, explains new process, and shares simple steps that you can start taking today to achieve the life that you’ve been dreaming of.

Action 2: Listen to 432Hz Music!

When you don’t feel really well, to watch TV News, listen to the Radio News, read newspapers or bad news on the internet will only increase your sadness, anxiety, fear, insecurity, and pains!

Replace this moment for GOOD MUSIC in 432Hz!

I am a professional musician and another great thing I did during this complicated time, was to research about the power of music in our bodies! I ended up finding out that certain kind of songs, composed in 432Hz frequency for example, brings your body to the same level of vibration of the universe. It means, you will come to a healing vibration state. Even better if combined with binaural beats and theta frequencies those bring both parts of your brain to a balance! It is a long subject that I may write a book about one day!

By combining all these information and the 7 main colorful lights from the universe those helped me not to die for twice already, the right keys and instruments, I decided to compose beautiful songs that will help you to feel amazing and in the booklet you will find a very simple way to relax your mind using the songs.

Every song was composed and Sounds of Lights was recorded only thinking of YOU!

Have a personal healing song composed specially for you!

Action 3: Disconnect your Mind from Your Surroundings 10 Minutes a Day, Every Day!

Every moment is a different one! Start it today!

Join me and learn how to meditate using the colorful healing lights of the Universe combined with 432Hz Music! A non-religious form of meditation!

Many people tell me: Liz, I will start meditating when I have an hour per day free! Or I have to pray more! Whatever you call it, the result will be incredible and you do not need hours of your day for it!

5 to 10 minutes is already good to start and you will feel great! ​

In the booklet of the album Sounds of Lights I share with you a very simple way that will bring you to this peaceful state by using the songs and the colorful lights of the universe (I explain more about it in the booklet and in The Abundance Factor  book) in my 28-Day Easy Mind Relaxation Program! You will also find inspiring sentences for reflection during your “10 minutes of silent time” as well as nice photos!

My suggestion is: do it for 28 days and write me saying how you will be feeling:

I can affirm, by experience: as a normal person like you, when I started relaxing my overloaded creative mind, paying a closer attention to what was going on inside me and imagining myself as part of the “whole thing”, most of the answers I was looking for started to come to the surface! In 6 years I felt and still feel like another person! It happened in the right time! It is still happening and will happen forever as I still have lots to transform!

Action 4: Give Yourself a Break!

When was the last time you really “offlined”? Took a break in peace for some days?​

Since many years I decided to do it at least once a year: I go somewhere as close as possible to the nature! I leave computer, mobile phone, everything that connects me to my daily life home! In my bag I pack my flute, a notebook to write, crayons, draw papers, and this old kind of MP4 with some 432Hz songs in it! That is all! There my routine is: I spend most of the time walking, meditating and reflecting in the woods, writing, drawing and creating!

The result of it is simply astonishing! ​

Inspired by this trip I have a great offer that is the Living Fully Magic Trip: 7 days in a beautiful small city near Vienna / Austria where we develop each day relaxing activities to balance your body, mind and soul! We walk, write, have time for silence, and bring out your creativity! After these 7 days you will feel totally renewed, your stress level reduced, the bad feelings and thoughts in the background will cool down, you will be more focused, clear, concentrated and you will go back home fully empowered and energized for the next steps of your life!​

3-hour Uploading in the forest

During this time I will introduce you to 3 simple techniques, part of the Living Fully Concept that will already bring a different and deep breeze into your life! Book your place today!

Living Fully Individual Talks

In our meetings of 70 minutes you will be presented to the full concept and guided in how to apply the right techniques and the Sounds of Lights songs in your life in a very direct and effective way! We will find out together what are the thoughts and old patterns that are stored in your subconscious mind and understand how to break the circle of unnecessary talks inside your head! I am looking forward to walking together with you through this new path of your life!

Every moment is a different one! Start it today!

NEW: The Living Fully Day Event

Reach your full potential and increase your productivity by reducing your stress!

Reach your full potential, master your focus and concentration and increase your productivity by understanding how to reduce your stress level in a real routine life!

During this day event I proudly present the full concept of how to live fully even though our surrounding is a real chaos and stressing! After more than 15 years of researches I will introduce you to the steps of this concept that combines:

  • Neuroscience techniques
  • Music in 432Hz
  • The power of theta frequencies and binaural beats
  • The power of now
  • The importance of writing and reading for our energy
  • Offline Day!
  • Creativity & sexual energy
  • Meditation & Self Reflection
  • Feeding you passion
  • What are the main High Performers Habits?
  • Meditations with 432Hz music, colors and universal lights (NON-RELIGIOUS approach. Technique developed based on scientific research.)

The event is suitable for companies, health centers, meditation and yoga centers, hospitals as well as any other groups or living communities.

The end of the event can be with a 432Hz music concert with the songs of Sounds of Lights album, as your choice (optional).

By finding a way to handle your surrounding from within, you will improve your health, brain capacity, body and soul, reach your full potential as a human being, and automatically have different results in all areas of your life.

Quantum Reading

As the frequencies on Earth are raising everyday now due to the planetary change the traditional readings are getting even more complicated to be accurate. However in the Quantum Field time and space are fluid and your possibilities already exist in multiple realities. By using a combination of your personal information, intuition, quantum techniques, crystals and cards you will have a perspective of your mental, emotional, spiritual and physical bodies.

Would you like to know all the Living Fully  products I have to offer? Visit the Online Store and I am sure that you will find the perfect one for you!